Counselling in Totnes Devon
It takes courage and strength to ask for help.
People may come to counselling with a specific issue or in crisis or they may want to learn more about themselves, their emotional patterns, habits and core beliefs. They may want help to heal past wounds, gain clarity and new insights, to feel more positive about themselves and resourced to meet the difficulties in their lives.
Counselling can help you explore your deeper questions of meaning and life purpose and can help you to accept how things are. It can support you to become more self-aware and take responsibility for your life and so change how you respond to people and situations that cause you struggle and pain.
a safe space to make sense of emotions
The quality of the therapeutic relationship between counsellor and client is the ground of successful counselling. I provide a respectful and confidential environment of warmth, welcome and acceptance to support your healing process, whatever you bring. I can help you explore whatever is causing you pain or distress in your life and to make sense of difficult emotions and thoughts. It is through the understanding that psychological symptoms guide us to healing and reconnection that we can work creatively with pain and crisis.
your barefeet are on the earth
and a beloved land that seemed distant
is now at home within you
John Fox